Buckwheat and Beef Pilaf Plov

Buckwheat and Beef Pilaf (Plov)

Buckwheat and Beef Pilaf (Plov)


Serves 8

Details
  • Servings:   8
  • Calories:   471
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/3 cup olive oil
  • 8 Tbsp unsalted butter divided
  • 1 large onion diced
  • 1 to 1 1/4 lbs beef chuck, sirloin or good quality stew meat, trimmed of fat and cut into 1/2" to 3/4" thick pieces
  • 3 large carrots julienned
  • 2.5 cups buckwheat groats aka grechka
  • 4 1/4 cups cold filtered water + 1 cup hot water
  • 2 tsp salt and 1/4 tsp black pepper or to taste (I use sea salt)
  • 1 tsp cumin spice to taste
  • 1 full head of unpeeled garlic
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