easy peasy low calorie Butterchicken

easy peasy low calorie Butterchicken

easy peasy low calorie Butterchicken


Serves 10

Details
  • Servings:   10
  • Calories:   270
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • * 1,3 kg chicken breast, cut bite size
  • * ca fresh ginger, minced
  • * 3 garlic clove, pressed
  • * 2 tsp garam masala
  • * 1 tsp tumeric
  • * 1 tsp cumin
  • * 1/2 tsp chili or more to taste
  • * 500g sieved tomato
  • * 230g rice cuisine (it´ like cream, but made from rice low calorie)
  • * 200g greek yogurt, here 2% fat
  • * 1 tsp sugar
  • * salt to taste
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