Chickpea and Eggplant Curry with Mint Chutney

Chickpea and Eggplant Curry with Mint Chutney

Chickpea and Eggplant Curry with Mint Chutney


Serves 4

Details
  • Servings:   4
  • Calories:   357
  • Protein:   15g
  •  
  • Fiber:   17g
  • Sugar:   18g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons coconut or canola oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 3 garlic cloves, chopped
  • 1 tablespoon finely chopped fresh ginger
  • 1 medium onion, chopped
  • Fine sea salt
  • 1 teaspoon ground turmeric
  • Pinch of cayenne pepper
  • 2 large tomatoes, grated on a large grate, with juices reserved
  • 1¼ pounds eggplant, cut into ½-inch cubes (about 5 cups)
  • 1 15-ounce can chickpeas, drained, rinsed, or 1¼ cups drained cooked chickpeas
  • 4 teaspoons finely chopped jalapeño
  • 1 shallot, finely chopped
  • 1 tablespoon fresh lime juice, plus more
  • 1 teaspoon honey
  • 2 tablespoons unsweetened flaked coconut
  • 1 cup coarsely chopped mint leaves
  • ¼ cup coarsely chopped cilantro leaves
  • Freshly ground black pepper
  • Plain yogurt (for serving)
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