A Low Calorie Kidney Bean Curry

A Low Calorie Kidney Bean Curry

A Low Calorie Kidney Bean Curry


Serves 10

Details
  • Servings:   10
  • Calories:   290
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • * 2 x 400ml kidney bean
  • * 1 large onion blended to a paste with a little water
  • * 3 tablespoon ghee oil or olive oil
  • * 1 large tablespoon garlic paste
  • * 1 large tablespoon ginger paste
  • * 250ml passata
  • * 1 -3 finely chopped green chilie
  • * 1 tablespoon garam masala
  • * 1 teaspoon cumin
  • * freshly chopped coriander to serve
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