Caponata

Caponata

Caponata


1 hour 45 minutes

Details
  • Servings:   10
  • Calories:   119
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 globe eggplant , about 1 pound , diced
  • Kosher salt
  • 4 tablespoons extra virgin olive oil , divided
  • 1 small onion , minced
  • 1 stalk celery , minced
  • 1 garlic clove , minced
  • 4 to 6 plum tomatoes , finely chopped
  • 1/2 cup pitted green olives , finely chopped
  • 1/4 cup pine nuts , toasted
  • 2 to 3 tablespoons small capers , drained
  • 1 teaspoon red pepper flakes
  • 1/4 cup red wine vinegar
  • 2 to 3 tablespoons sugar
  • 1 tablespoon tomato paste
  • 1/4 cup chopped basil
  • Freshly ground black pepper
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