Mediterranean Penne with Sausage

Mediterranean Penne with Sausage

Mediterranean Penne with Sausage


48 minutes

Details
  • Servings:   8
  • Calories:   255
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 red bell peppers, chopped
  • 1 small bulb fennel, quartered lengthwise and thinly sliced
  • 1 large onion, chopped
  • 1 small eggplant, peeled and cut into small chunks
  • 1 clove garlic, minced
  • 3/4 pound italian-style turkey sausage, casings removed
  • 1 jar (26 ounces) pasta sauce
  • 2 cups water
  • 2 teaspoons fennel seeds, crushed
  • 1/2 teaspoon crushed red-pepper flakes
  • 8 ounces penne pasta
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