Roast Veg Two Bean Orzo Salad

Roast Veg & Two Bean Orzo Salad

Roast Veg & Two Bean Orzo Salad


Serves 8

Details
  • Servings:   8
  • Calories:   273
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • * 100g uncooked orzo
  • * 1 x 400g tin canellini bean, drained
  • * 1 x 400g tin chick pea, drained
  • * 300g aubergine,
  • * 600g courgette,
  • * 1-2 bell pepper (red, yellow, green),
  • * 1 red onion,
  • * 2 large flat mushroom,
  • * 3 large garlic clove, crushed
  • * 1 tsp dried oregano
  • * 1 tsp dried mint
  • * 1 tsp dried thyme
  • * 1 tsp dried basil
  • * 1 tsp dried rosemary
  • * freshly ground black pepper
  • * 4 tbsp olive oil
  • * 2 tbsp red wine vinegar
  • * juice of 1 lemon (optional)
  • * 1 low calorie oil spray
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