20 Calorie Aioli

Ingredients

• 1/2 cup (100 g) reduced fat mayonnaise
• 1/2 cup (100 g) 0% or low fat unflavored yogurt
• 1 tbsp. (15 ml) minced garlic or 1/4 tsp. (1.25 ml) garlic powder
• 2 tbsp. (30 ml) fresh cilantro, minced or 1 tsp. (5 ml) dried cilantro
• 2 - 3 tbsp. (30-45ml) fresh lemon juice
• 1/4 to 1/2 tsp. (1.25 to 2.5 ml) Sweet paprika
• Black pepper to taste
• Salt to taste

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