Paneer and Farro Casserole

Paneer and Farro Casserole

Paneer and Farro Casserole


45 minutes

Details
  • Servings:   4
  • Calories:   479
  • Protein:   27g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cup Raw Cashew Nuts
  • 1 teaspoon Garlic Paste
  • 1 teaspoon Ginger Paste
  • 1-½ teaspoon Turmeric Powder
  • 1 teaspoon Coriander Powder
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Garam Masala
  • 1 teaspoon Chili Powder
  • ½ cups Low Fat Milk
  • ¾ cups Water
  • 1 teaspoon Salt
  • 1 whole Cinnamon Stick
  • 1 cup Yellow Onions, Chopped
  • 1 cup Tomatoes, Chopped
  • 2 cups Paneer/cottage Cheese (cubed)
  • 2 cups Cooked Farro
  • ¼ cups Juliened Carrots
  • 1 Tablespoon Chopped Cilantro
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