Baked Zucchini Sticks

Baked Zucchini Sticks

Baked Zucchini Sticks


Serves 4

Details
  • Servings:   4
  • Calories:   198
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • Cooking spray or oil mister
  • 4 medium zucchini (200g each), ends trimmed
  • 3 large egg whites
  • 1⁄4 teaspoon kosher salt
  • Freshly ground black pepper
  • 1 cup seasoned whole wheat bread crumbs
  • 2 tablespoons grated pecorino romano cheese
  • 1⁄4 teaspoon garlic powder
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