Chicken Chili with Pumpkin

Chicken Chili with Pumpkin

Chicken Chili with Pumpkin

By tastykitchen.com
6 hours 10 minutes

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Details
  • Servings:   7
  • Calories:   258
  • Protein:   23g
  •  
  • Fiber:   13g
  • Sugar:   6g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 12 ounces, weight Boneless Skinless Chicken Breast
  • 3 cups Fat Free Chicken Broth
  • 1 whole Onion, Diced
  • 1 whole Yellow Bell Pepper, Diced
  • 3 cloves Garlic, Minced
  • 2 cans (15 Oz. Can) Black Beans
  • 1 can (15 Oz. Can) Libby Pumpkin
  • 1 can (10 Oz. Can) Rotel Diced Tomatoes With Chiles
  • 2 teaspoons Dried Parsley Flakes
  • 2 teaspoons Chili Powder
  • 1-½ teaspoon Ground Cumin
  • 1 teaspoon Salt To Taste
Instructions

Chicken Chili with Pumpkin serves 7 original recipe by tastykitchen.com.

View original preparation instructions

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