Bulgur Barley Vegetable Casserole recipes

Bulgur Barley Vegetable Casserole recipes

Bulgur Barley Vegetable Casserole recipes


1 hour 30 minutes

Details
  • Servings:   4
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course, cereals
Cuisine
  • italian
Ingredients
  • 1/3 cup bulgur
  • 2/3 cup barley
  • 1 (15 ounce) can low-sodium vegetable or chicken broth
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 cup baby carrots, chopped
  • 1 bell pepper, finely chopped (any color)
  • 1 medium onion, finely chopped
  • 2 celery stalks, chopped
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme leaves
  • salt
  • black pepper
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