Buckwheat Kasha Recipe

Buckwheat Kasha Recipe

Buckwheat Kasha Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   375
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   1g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup buckwheat groats
  • 2 cups water
  • ½ teaspoon salt
  • 1 tablespoon olive oil
  • 1 egg, beaten
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