Quinoa Breakfast Porridge with Blueberry Sauce recipes

Quinoa Breakfast Porridge with Blueberry Sauce recipes

Quinoa Breakfast Porridge with Blueberry Sauce recipes

By yummymummykitchen.com
16 minutes

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Details
  • Servings:   1
  • Calories:   422
  • Protein:   13g
  •  
  • Fiber:   13g
  • Sugar:   25g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 3/4 cup frozen blueberries
  • 1 3/4 cup water, divided
  • juice of 1/2 lemon
  • 1 teaspoon chia seeds
  • 1/4 cup old fashioned oats (GF if needed)
  • 1/4 cup rinsed quinoa
  • 1 tablespoon flax meal
  • 2 tablespoons almond milk, plus more for serving
  • maple syrup
Instructions

Quinoa Breakfast Porridge with Blueberry Sauce recipes serves 1 original recipe by yummymummykitchen.com.

View original preparation instructions

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