Roasted Vegetables

Roasted Vegetables

Roasted Vegetables


Serves 4

Details
  • Servings:   4
  • Calories:   245
  • Protein:   9g
  •  
  • Fiber:   11g
  • Sugar:   15g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 Red bell peppers
  • 2 Green or Yellow Peppers
  • 3 Roma Tomatoes
  • 1 can Peeled Plum Tomatoes ; (or a tomato sauce)
  • 2 cloves Fresh garlic, peeled
  • 3 Broccoli Florets
  • 1/4 cup Dry white wine
  • 3 tablespoons Fresh lemon juice
  • 4 medium Carrots
  • 1 Onion
  • Bay leaves
  • Fresh parsley chopped
  • Olive oil
  • Salt & pepper
  • Pinch Paprika
  • 1 tablespoon Soy Sauce ; (optional)
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