Easy Turkey Chili Mole from Longmeadow Farm

Easy Turkey Chili Mole from Longmeadow Farm

Easy Turkey Chili Mole from Longmeadow Farm


55 minutes

Details
  • Servings:   4
  • Calories:   451
  • Protein:   37g
  •  
  • Fiber:   14g
  • Sugar:   10g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb turkey, ground (or cubed)
  • 1 tablespoon vegetable oil (or any oil that you wish)
  • 1 large onion, finally chopped
  • 1 garlic clove, minced
  • 1 (35 ounce) can whole tomatoes, chopped
  • 1 medium tomatoes, fresh chopped (optional)
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 -3 tablespoon chili powder (depending on your taste)
  • 1⁄2 teaspoon dried oregano
  • 1⁄2 cinnamon stick (or 1/2 teaspoon cinnamon)
  • 1 1⁄2 ounces unsweetened chocolate
  • 1 tablespoon red wine vinegar
  • 1 (11 ounce) can cannellini beans (optional)
  • 1⁄4 teaspoon salt (to taste)
  • 1⁄4 teaspoon pepper (to taste)
  • 1⁄4 teaspoon ground red pepper, to taste (optional)
  • 1⁄4 teaspoon jalapeno powder (optional)
  • Topping
  • 1 tablespoon low-fat sour cream
  • 1 teaspoon fresh cilantro
  • 1 tablespoon cheese, shredded
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