Orange Chicken Stir Fry with Crispy Garlic Dressing recipes

Orange Chicken Stir-Fry with Crispy Garlic Dressing recipes

Orange Chicken Stir-Fry with Crispy Garlic Dressing recipes


50 minutes

Details
  • Servings:   4
  • Calories:   446
  • Protein:   38g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Ingredients
  • 2/3 cup brown rice
  • 1 tbsp olive oil, divided
  • 7 1/2 oz BPA-free canned chickpeas, drained, rinsed and dried
  • 1/4 tsp sea salt
  • Pinch ground cayenne pepper
  • 1 bunch broccoli, trimmed
  • 4 cloves garlic, thinly sliced
  • 1 tbsp rice wine or apple cider vinegar
  • 16 oz boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 zucchini, thinly sliced lengthwise
  • 1 tbsp reduced-sodium soy sauce or tamari
  • 1 tsp ground ginger
  • 1 orange, peeled, segmented and cut into 1/2-inch cubes
  • 2 green onions, sliced
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Baked Olives and Peppers
Baked Olives and Peppers

Baked Olives and Peppers might be just the hor d'oeuvre you are searching for. Watching your figure?

45 minutes
Miniature Fruit Tarts
Miniature Fruit Tarts

Miniature Fruit Tarts takes approximately 45 minutes from beginning to end. For 89 cents per

45 minutes
Powered by Edamam