Chicken Enchilada Bake

Chicken Enchilada Bake

Chicken Enchilada Bake


35 minutes

Details
  • Servings:   6
  • Calories:   413
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • Kosher salt and pepper
  • 1 lb. boneless, skinless chicken breasts
  • 3 tbsp. olive oil
  • 1 large onion
  • 2 clove garlic
  • 1 poblano or green bell pepper
  • 2 bell peppers (orange and yellow)
  • 1 c. frozen corn kernels
  • 1/2 c. lowfat sour cream
  • 2 tbsp. fresh lime juice
  • 1 c. fresh cilantro
  • 4 oz. Pepper Jack cheese
  • 8 fillo
  • chili powder
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