Pakistani style White Lentils with a Sizzling Oil Garnish

Pakistani-style White Lentils with a Sizzling Oil Garnish

Pakistani-style White Lentils with a Sizzling Oil Garnish


Serves 4

Details
  • Servings:   4
  • Calories:   310
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
  • middle eastern
Ingredients
  • for the lentils
  • 1 cup urad dal
  • 2 cups scant water
  • 1 teaspoon salt, or to taste
  • a nice pinches of ground turmeric
  • 1/2 teaspoon red chili powder, or to taste
  • 1/2 tomato, finely chopped
  • for the sizzling oil garnish or tarka
  • 3 tablespoons canola oil
  • 1/2 red onion, sliced thinly
  • 1 teaspoon whole cumin seeds
  • the leaves from 2 branches of curry leaves (found in Indian/Pakistani grocery stores)
  • 4-5 whole dried red chilies, I use the small round ones
  • handful chopped cilantro
  • 5 mint leaves, chopped
  • 2 inch piece of ginger, julienned
  • 1 green chili, julienned
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