Chilean Sea Bass w Fresh Herbs Sauteed Garlic

Chilean Sea Bass w/ Fresh Herbs & Sauteed Garlic

Chilean Sea Bass w/ Fresh Herbs & Sauteed Garlic


Serves 2

Details
  • Servings:   2
  • Calories:   403
  • Protein:   33g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
  • south american
Ingredients
  • 12 ounces Chilean Sea Bass (preferably 2 six-ounce fillets)
  • 1 tablespoon Minced garlic (roughly 3 cloves)
  • 1 tablespoon Fresh rosemary, minced
  • 1 tablespoon Fresh Thyme, minced
  • 2 tablespoons butter
  • half lemon, juice
  • 2 tablespoons coconut oil
  • kosher salt and pepper
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