Southwestern Baked Tilapia recipes

Southwestern Baked Tilapia recipes

Southwestern Baked Tilapia recipes


25 minutes

Details
  • Servings:   4
  • Calories:   234
  • Protein:   35g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 4 (6-ounce) tilapia fillets
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 lime, cut into wedges
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