Purple Power Bowls

Purple Power Bowls

Purple Power Bowls


Serves 10

Details
  • Servings:   10
  • Calories:   284
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   11g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • lemon tahini dressing (optional)
  • * 1/3 cup tahini $1.13
  • * 1/3 cup water $0.00
  • * 1/4 cup lemon juice $0.18
  • * 1 clove garlic, crushed* $0.08
  • * 1/2 tsp cumin $0.05
  • * 1/4 tsp cayenne pepper $0.03
  • * 1/2 tsp salt $0.02
  • salad
  • * 2.5 cup cooked rice or other grain $0.87
  • * 15 oz can chickpea $0.79
  • * 4 oz bag baby greens $1.99
  • * 2-3 small beet (2/3 lb ) $1.72
  • * 2 zucchini (1 lb ) $1.63
  • * 3 carrot (3/4 lb ) $0.79
  • * 1 small red cabbage (2 lb ) $1.41
  • * 1 avocado $1.25
  • * 1/2 bunch green onion $0.35
  • * 1/2 cup pepita $1.56
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