Barley Pine Nut Casserole

Barley-Pine Nut Casserole

Barley-Pine Nut Casserole


8 hours 15 minutes

Details
  • Servings:   5
  • Calories:   274
  • Protein:   10g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup uncooked pearl barley
  • 1 1⁄2 cups V8 vegetable juice
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 2 medium celery ribs, sliced
  • 1 medium bell pepper, chopped
  • 1 medium onion, chopped
  • 1 (14 1/2 ounce) canready to serve vegetable broth
  • 4 medium green onions, sliced
  • 1⁄4 cup pine nuts, toasted*
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