Brown Lentil and Vegetable Soup

Brown Lentil and Vegetable Soup

Brown Lentil and Vegetable Soup


35 minutes

Details
  • Servings:   4
  • Calories:   451
  • Protein:   28g
  •  
  • Fiber:   16g
  • Sugar:   11g
  • Carb Total:   63g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 tablespoon olive oil
  • 2 carrots, peeled, diced
  • 2 zucchini, diced
  • 2 stalks celery, diced
  • 1 brown onion, finely chopped
  • 1 (400 g) can diced tomatoes
  • 4 cups vegetable stock
  • 1 (400 g) can brown lentils, rinsed, drained
  • 1⁄2 cup flat leaf parsley, chopped
  • 1 lemon
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