One Pot Mexican Spiced Vegetable Quinoa

One Pot Mexican Spiced Vegetable Quinoa

One Pot Mexican Spiced Vegetable Quinoa


Serves 6

Details
  • Servings:   6
  • Calories:   344
  • Protein:   17g
  •  
  • Fiber:   12g
  • Sugar:   5g
  • Carb Total:   52g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mexican
Ingredients
  • * 1 tablespoon olive oil <http://amzn to 2pyozze>
  • * 2 clove garlic minced
  • * 1/4 cup red onion diced, 1/4 inch dice
  • * 1 1/2 cup quinoa uncooked, rinsed with cold water and drained
  • * 1 jalapeno minced
  • * 1 cup bell pepper diced, red or green
  • * 1 cup zucchini diced, 1/4 inch dice
  • * 1 cup black bean drained and rinsed
  • * 14 1/2 ounce tomato diced (1 can)
  • * 1 cup corn kernel fresh or frozen
  • * 1/2 teaspoon chili powder
  • * 1 teaspoon cumin
  • * 1 teaspoon kosher salt
  • * 1/2 teaspoon black pepper freshly ground
  • * 2 1/2 cup broth vegetable or chicken
  • * 2 tablespoon green onion thinly sliced
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


One Pot Veggie Quinoa
One Pot Veggie Quinoa

One Pot Veggie Quinoa takes around 45 minutes from beginning to end. Watching your figure? This

45 minutes
Powered by Edamam