Easy Baked Chicken Parmesan No Breading

Easy Baked Chicken Parmesan (No Breading)

Easy Baked Chicken Parmesan (No Breading)


55 minutes

Details
  • Servings:   6
  • Calories:   1161
  • Protein:   99g
  •  
  • Fiber:   4g
  • Sugar:   13g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   26g
  • Fat Total:   74g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 boneless skinless chicken breasts
  • 1 (16 ounce) bottle light Italian dressing
  • 1⁄2 cup light ranch salad dressing
  • 2 tablespoons olive oil
  • 5 tablespoons minced garlic, divided (I used the pre-minced stuff from the jar)
  • 2 1⁄4 cups shredded parmesan cheese, divided (not the stuff in the green jar)
  • 1 tablespoon dried parsley
  • olive oil flavored cooking spray
  • 1⁄3 cup finely chopped white onion (mild in flavor)
  • 1 (8 ounce) can tomato sauce
  • 1 (6 ounce) can tomato paste
  • 3 tablespoons dried basil, divided
  • 3 tablespoons dried oregano, divided
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon black pepper
  • 1 bay leaf
  • 1 1⁄2 cups 2% mozzarella cheese, grated
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