Braised Beef Provencale

Braised Beef Provencale

Braised Beef Provencale


Serves 12

Details
  • Servings:   12
  • Calories:   367
  • Protein:   45g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • Beef Chuck Arm Roast
  • 2 pounds beef chuck roast
  • 2 teaspoons kosher salt
  • freshly ground pepper
  • 1 teaspoon olive oil
  • cup all-purpose flour
  • 2 cups chicken broth
  • 14 ounces can diced tomatoes
  • 1/4 cup brandy (divided)
  • 1 tablespoon herbs de Provence
  • 6 cloves garlic, minced
  • 4 mediums carrots, peeled cut into 2-3 inch chunks
  • 1 fennel bulb, thinly sliced
  • 2 mediums onions, halved and thinly sliced
  • cup tomato paste
  • cup parsley, chopped
  • 1/2 teaspoon orange zest
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