Fall Harvest Salad with Apple Cider Vinaigrette

Fall Harvest Salad with Apple Cider Vinaigrette

Fall Harvest Salad with Apple Cider Vinaigrette


Serves 8

Details
  • Servings:   8
  • Calories:   261
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 small butternut squash peeled, seeded, and diced into 1.5 cm (1/2-inch) cubes
  • 1 1/2 tablespoon extra virgin olive oil divided
  • salt and freshly ground pepper
  • 190 grams (1 cup) uncooked quinoa
  • 480 grams (2 cups) water
  • 120 grams (2 cups) chopped kale leaves
  • 30 grams (1/4 cup) dried cranberries
  • 30 grams (1/3 cup) chopped pecans
  • 50 grams (1/3 cup) crumbled fat-free feta cheese
  • 2 small Royal Gala apple diced into 1.5 cm (1/2-inch) cubes
  • 3 tablespoons pumpkin seeds
  • For the apple cider vinaigrette:
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons freshly-squeezed orange juice
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon salt
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