Ropa Vieja

Ingredients

• 4 Pounds flank or skirt steak
• 2 medium carrots, sliced into coins
• 2 bay leaves
• 1/4 Cup olive oil
• 1 large Spanish onion, cut into quarters
• 1 large Spanish onion, julienned
• 1 large red bell pepper, julienned
• 1 large green bell pepper, julienned
• 3 cloves garlic, chopped
• 2 1/2 Cups tomato, crushed
• Dash of red-wine vinegar
• 1 Cup beef stock
• Pinch of salt
• Pinch of pepper

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