Ropa Vieja

Ropa Vieja

Ropa Vieja


Serves 4

Details
  • Servings:   4
  • Calories:   1095
  • Protein:   96g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   15g
  •  
  • Trans Fat:   4g
  • Saturated:   25g
  • Fat Total:   73g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 4 Pounds flank or skirt steak
  • 2 medium carrots, sliced into coins
  • 2 bay leaves
  • 1/4 Cup olive oil
  • 1 large Spanish onion, cut into quarters
  • 1 large Spanish onion, julienned
  • 1 large red bell pepper, julienned
  • 1 large green bell pepper, julienned
  • 3 cloves garlic, chopped
  • 2 1/2 Cups tomato, crushed
  • Dash of red-wine vinegar
  • 1 Cup beef stock
  • Pinch of salt
  • Pinch of pepper
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Ropa Vieja
Ropa Vieja

4 hours 25 minutes
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