Vegetarian Tortilla Soup recipes

Vegetarian Tortilla Soup recipes

Vegetarian Tortilla Soup recipes


1 hour

Details
  • Servings:   3
  • Calories:   449
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mexican
Ingredients
  • 1 medium yellow onion, finely diced
  • 3 garlic cloves
  • 1/2 teaspoon cumin
  • 1 16-ounce jar medium salsa (I like Green Mountain Gringo)
  • 1/4 cup roughly chopped cilantro stems
  • 1 quart vegetable stock
  • 1/2 teaspoon salt
  • 1/4 cup brown rice
  • 1/2 cup black beans
  • 1/2 cup fresh, canned, or frozen corn
  • 1/4 cup roughly chopped cilantro leaves
  • Two 8-inch tortillas, sliced into 1/4 inch strips
  • 1 avocado, diced (optional)
  • 1/4 cup jack or mild cheddar cheese (optional)
  • 1 limes, cut into wedges (optional)
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