Artichoke with Bulgur Salad

Artichoke with Bulgur Salad

Artichoke with Bulgur Salad


45 minutes

Details
  • Servings:   4
  • Calories:   367
  • Protein:   11g
  •  
  • Fiber:   13g
  • Sugar:   4g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon Raisins
  • 4 small Artichokes
  • 1 Lemon
  • 800 milliliters Vegetable broth
  • 1 teaspoon Curry
  • 200 grams Bulgur
  • 1 tablespoon Pine nuts
  • 2 Mint sprigs
  • 4 tablespoons Olive oil
  • salt, Pepper
  • Arugula leaf (for serving)
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