Vegetarian Mafe African Stew

Vegetarian Mafe (African Stew)

Vegetarian Mafe (African Stew)


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   510
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 tablespoons peanut oil (or Canola)
  • 2 large onions, peeled and chopped
  • 1 small butternut squash, peeled and cubed into 1/2 inch pieces
  • 4 small turnips, peeled and chopped
  • 4 medium potatoes, peeled and quartered
  • 2 large carrots, peeled and chopped
  • 1⁄2 head cabbage, chopped
  • 2 large tomatoes, seeded and chopped
  • 1 bunch swiss chard, chopped
  • 2 small jalapenos, seeded and chopped
  • 2 cups tomato sauce
  • water, as needed
  • 3⁄4 cup peanut butter (creamy or chunky)
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