Mafé or maafe – African groundnut stew
Details
- Servings: 8
- Diet: High-Fiber, Low-Carb
- Meal: lunch, dinner
- Dish: main course
Cuisine
- south east asian
Ingredients
- 700 g veal stew meat
- 400 g beef stew meat
- 3 tbs peanut oil + 1 tbs
- 1 onion, chopped
- 8 cloves garlic, chopped
- 20 - 25 g of fresh ginger, peeled, grated
- 3 tbs tomato paste
- 500 g chopped canned tomatoes
- 500 ml beef stock from 1 stock pot
- 1 eggplant (approx. 340 g), peeled and diced
- 240 g crunchy peanut butter
- 1 tsp cayenne pepper
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