Coconut Flour Flax Bread or Muffins

Coconut Flour Flax Bread or Muffins

Coconut Flour Flax Bread or Muffins


Serves 6

Details
  • Servings:   6
  • Calories:   193
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • * 1/2 cup ground flax seed
  • * 1 teaspoon baking soda
  • * 1/2 teaspoon salt
  • * 5 egg
  • * 2 tablespoon chia gel 9 part water to 1 part chia seed
  • * 1/4 cup coconut oil melted
  • * 2 tablespoon coconut or almond milk
  • * 1 teaspoon apple cider vinegar
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