Moqueca Seafood Coconut Chowder

Moqueca (Seafood & Coconut Chowder)

Moqueca (Seafood & Coconut Chowder)


30 minutes

Details
  • Servings:   8
  • Calories:   481
  • Protein:   32g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   26g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound fresh crabmeat (preferably claw meat), cleaned and picked over
  • 1 pound raw shrimp (16-20 per pound), peeled and deveined if desired
  • ¼ cup lemon juice
  • 1 ½ tablespoons dendê (red palm oil; see Tip) or canola oil
  • 3 cups sliced red bell peppers
  • 2 ½ cups sliced green bell peppers
  • 2 ½ cups sliced red onions
  • ½ cup minced fresh cilantro, plus more for garnish
  • 4 large cloves garlic, minced
  • ¼ cup tomato paste
  • ¾ teaspoon salt
  • ¾ teaspoon ground pepper
  • 2 14-ounce cans coconut milk
  • 2 cups clam juice or fish stock
  • 4 cups cooked brown rice
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