Coquilles St Jacques in Shell

Coquilles St. Jacques in Shell

Coquilles St. Jacques in Shell


Serves 8

Details
  • Servings:   8
  • Calories:   309
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 ½ pounds bay scallops rinsed
  • ¾ cup white wine
  • 1 -1½ cups water
  • 1 bay leaf
  • 1 shallot minced
  • ½ tsp salt
  • ¾ cup Heavy cream
  • 4 Tbs butter
  • 4 Tbs flour (all purpose)
  • salt & pepper to taste
  • 1-1½ cups shredded swiss or gruyére
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