Curried Potato and Vegetable Soup

Curried Potato and Vegetable Soup

Curried Potato and Vegetable Soup


55 minutes

Details
  • Servings:   8
  • Calories:   195
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 tablespoons butter
  • 1 yellow onion , chopped
  • 1/2 yellow bell pepper , chopped
  • 1 large carrot , chopped
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon turmeric
  • 1 teaspoon yellow mustard seed
  • 2 teaspoons curry powder
  • 2 cloves garlic , minced
  • 2 pounds Yukon gold potatoes , peeled, quartered, cut into 1/2-inch slices
  • 4 cups chicken broth (use vegetable broth for vegetarian option)
  • 2 cups water
  • 2 cups roughly chopped cauliflower florets (about 1/2 a head)
  • 1 1/2 teaspoons kosher salt , or more to taste
  • 1 cup corn kernels (frozen is fine)
  • 2 small yellow summer squash , roughly chopped
  • 1/2 cup chopped fresh cilantro or parsley leaves , for garnish
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