Trout and Charred Fennel with Aïoli on Whole Grain Bread Recipe

Trout and Charred Fennel with Aïoli on Whole Grain Bread Recipe

Trout and Charred Fennel with Aïoli on Whole Grain Bread Recipe


30 minutes

Details
  • Servings:   4
  • Calories:   980
  • Protein:   35g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   79g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • For the Aioli:
  • 1 egg yolk
  • 1 tablespoon fresh lemon juice
  • 1/2 tablespoon cold water
  • 2 garlic cloves, minced
  • 1 cup olive oil or canola oil
  • Salt
  • For the Sandwich:
  • 1 pound lake trout or salmon fillet, skin removed, cut into four pieces
  • 1/4 cup extra-virgin olive oil
  • 2 fennel bulbs
  • Salt and black pepper
  • 8 slices whole-grain bread, lightly toasted
  • 1 bunch arugula, trimmed, washed, and dried
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