Baked Codfish Cakes Recipe

Baked Codfish Cakes Recipe

Baked Codfish Cakes Recipe


30 minutes

Details
  • Servings:   4
  • Calories:   236
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Ingredients:
  • 10-oz pared all-purpose potatoes, cut into 2-inch chunks
  • ½ tsp. salt
  • 1 lb. and 2-oz codfish fillets, cut into 2-inch chunks
  • ¼ cup fat-free egg substitute
  • ¼ cup sliced scallions
  • 2 tsp. paprika
  • 1 tbs + 1 tsp. olive oil or veg. oil
  • Lemon wedges
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