Coconut-Almond Crusted Tilapia
Coconut-Almond Crusted Tilapia requires approximately 45 minutes from start to finish. One serving
Coconut Flour Vanilla Mug Cake
Ingredients
- * 2 tbsp coconut flour
- * 1/4 tsp baking soda
- * pinch of salt
- * 1 egg
- * 2 tbsp coconut oil, melted
- * 2 tbsp maple syrup
- * 1 tbsp coconut milk
- * 1/2 tsp vanilla extract
- * 1-2 tsp sprinkle (optional), india tree make naturally coloured
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