Jollof rice with fried plantains

Jollof rice with fried plantains

Jollof rice with fried plantains


2 hours 30 minutes

Details
  • Servings:   4
  • Calories:   554
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 tbsp olive or vegetable oil
  • 2 large onions, sliced
  • 2 x 400g/14oz cans plum tomatoes
  • 4 fresh tomatoes, chopped
  • 1 red pepper, diced
  • 4 tbsp tomato purée
  • ¼ tsp cayenne pepper or chilli powder
  • 1 tsp curry powder
  • 1 bay leaf
  • Sprig fresh thyme
  • 1 stock cube
  • 225g/8oz long-grain or basmati rice
  • Salt and freshly ground black pepper
  • 2 plantains, cut into slices and deep fried
  • Green leaf salad
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