Breakfast Pumpkin Muffins Gluten Free

Breakfast Pumpkin Muffins -Gluten Free

Breakfast Pumpkin Muffins -Gluten Free


Serves 10

Details
  • Servings:   8
  • Calories:   294
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   20g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   15g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1 1/4 cup gluten-free flour (all-purpose flour mix, I use the Cloud 9 brand)
  • 1/2 cup palm sugar (coconut palm sugar, can use brown sugar)
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon baking soda
  • Cloves, pinch
  • Salt, pinch
  • 1 cup pureed pumpkin
  • 1/4 cup milk (or any type of milk beverage, almond milk, rice milk, soy milk)
  • 1/4 cup maple syrup
  • 2 large eggs (room temperature)
  • 2 tablespoon melted butter (not hot)
  • 2 ounces coconut oil (2 tablespoons melted, not hot)
  • 1/4 cup flax seeds (optional)
  • 1/4 cup raisins (Optional)
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