Easy Healthy Gluten free Pumpkin Muffins recipes

Ingredients

• ⅔ c. brown rice flour
• ½ c. freshly ground buckwheat flour
• ½ c. arrowroot starch (or tapioca starch, corn starch as a last resort) (see below for MANY more gluten-free options, including a starch-free version)
• ½ tsp. cinnamon
• ½ tsp. nutmeg
• ½ tsp. cloves
• ¼ tsp. baking powder*
• 1 tsp. baking soda
• ¾ tsp. salt
• ¾ c. honey OR 1 c. sucanat
• 2 eggs OR 2 Tbs. freshly ground flax + 6 Tbs. hot water (see below for more options and instructions for egg-free)
• 2 eggs OR 2 Tbs. freshly ground flax + 6 Tbs. hot water (see below for more options and instructions for egg-free)
• ½ c. melted butter or coconut oil
• ¼ c. cold water
• 1¼ c. pumpkin puree (canned or homemade)

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