Stewed Kidney Beans Mchuzi Wa Mbaazi

Stewed Kidney Beans (Mchuzi Wa Mbaazi)

Stewed Kidney Beans (Mchuzi Wa Mbaazi)


Serves 8

Details
  • Servings:   8
  • Calories:   323
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb. dried red kidney beans
  • 2 cups canned coconut milk
  • 2 tsp. cracked cumin seeds
  • 1 1⁄2 tsp. curry powder
  • 1 tsp. kosher salt, plus more to taste
  • 4 red or green Thai chiles, stemmed, seeded, and minced
  • 2 cloves garlic, minced
  • 1 medium yellow onion, minced
  • Freshly ground black pepper, to taste
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