Chicken Cauliflower Korma

Chicken Cauliflower Korma

Chicken Cauliflower Korma


45 minutes

Details
  • Servings:   6
  • Calories:   462
  • Protein:   28g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons ghee (clarified butter)
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 1.5 tablespoons curry powder
  • 2.5 teaspoons ground cumin
  • 2 teaspoons minced fresh ginger root
  • 1.5 teaspoons salt
  • 1.25 teaspoons ground turmeric
  • 0.75 teaspoon ground cardamom
  • 0.25 teaspoon ground cinnamon
  • 0.25 teaspoon cayenne pepper
  • 0.125 teaspoon ground nutmeg
  • 2 skinless, boneless chicken breast halves - cubed
  • 3 carrots, cubed
  • 1 (14 ounce) can coconut milk
  • 0.25 cup ground cashews
  • 2 tablespoons tomato paste
  • 1 head cauliflower, chopped
  • 1 cup frozen peas
  • 1 red bell pepper, chopped
  • 0.5 cup heavy whipping cream
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