Vegetable Fried Rice

Vegetable Fried Rice

Vegetable Fried Rice


Serves 6

Details
  • Servings:   4
  • Calories:   292
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • * 1/4 cup of tamari sauce
  • * 1/2 sweet potato (
  • * 1/2 eggplant (
  • * 1 tomato (diced)
  • * 1 onion (diced)
  • * 1 bunch bok choy
  • * 1 capsicum (diced)
  • * 1 cup pea
  • * 3 cup of pre cooked brown rice
  • * 2 chilie
  • * chopped ginger and garlic (to taste or approx 1 tablespoon each)
  • * salt plus pepper
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