Immune Boosting Faux Fried Rice

Immune Boosting Faux Fried Rice

Immune Boosting Faux Fried Rice

By nutritiontwins.com
Serves 4

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Details
  • Servings:   4
  • Calories:   111
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Comments
Ingredients
  • 1 cup cooked brown rice, chilled/cooled
  • 1 cup broccoli florets, bite-sized pieces, evenly sized
  • 1 cup asparagus, bite sized pieces
  • 1 cup kale leaves, chopped, stems removed
  • ½ cup snow peas, roughly chopped (about 4 pieces per snow pea)
  • 2 green onions, finely sliced, white & green parts
  • 2 garlic cloves, finely chopped
  • 1 tsp fresh ginger, chopped or grated
  • ½ TBSP extra virgin olive oil
  • ¼ tsp toasted sesame oil
  • ½ tsp tamari, low sodium
  • 1 egg
Instructions

Immune Boosting Faux Fried Rice serves 4 original recipe by nutritiontwins.com.

View original preparation instructions

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