Gluten free Apple Crisp Oat free and Nut free

Gluten-free Apple Crisp (Oat-free and Nut-free)

Gluten-free Apple Crisp (Oat-free and Nut-free)


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   340
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   30g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 6 cups diced apples, do not remove the skin
  • ⅓ cup palm sugar
  • 3 tablespoon white rice flour
  • 1 tablespoon maple syrup (the secret ingredient)
  • Juice from ½ lemon
  • ⅓ cup palm sugar
  • ¾ cup quinoa flakes
  • ⅓ cup sorghum flour
  • ¼ cup coconut oil, room temperature
  • 2 teaspoons ground cinnamon
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