Chicken Sausage and White Bean Chili

Chicken, Sausage, and White Bean Chili

Chicken, Sausage, and White Bean Chili


7 hours 15 minutes

Details
  • Servings:   6
  • Calories:   502
  • Protein:   36g
  •  
  • Fiber:   12g
  • Sugar:   12g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 1 cup onion (chopped)
  • 2 boneless chicken breast halves (diced)
  • 12 to 16 ounces chicken sausage (such as chicken apple sausage, or substitute turkey sausage)
  • 2 cans (about 16 ounces each) great northern beans (drained and rinsed)
  • 4 cloves garlic (minced)
  • 1 1/2 cups tomatillo salsa
  • 1 cup chicken broth
  • 1 can (14.5 ounces) diced tomatoes with juice (fire-roasted, chili-style, or plain)
  • 1 cup corn kernels (frozen)
  • 2 tablespoons jalapeno peppers (or mild chile peppers; finely chopped)
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • Optional: dash cayenne pepper
  • 2 tablespoons chopped cilantro (or to taste)
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