Baked Cardoons: Cardi al Forno

Baked Cardoons: Cardi al Forno

Baked Cardoons: Cardi al Forno


2 hours

Details
  • Servings:   4
  • Calories:   597
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 1/2 pounds cardoons, trimmed, scraped and cut into 4-inch lengths and soaked in acidulated water
  • 2 lemons, juiced
  • Flour, for dredging
  • 2 eggs, beaten
  • Olive oil, for frying
  • Salt and black pepper, to taste
  • 2 cups basic tomato sauce, recipe follows
  • 3/4 cup freshly grated Parmigiano-Reggiano
  • 2 tablespoons butter, cut into small pieces
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